About MarchamPT Online Coaching

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Welcome to MarchamPT Online Coaching and if you’ve made it this far then you have ticked off your first and often biggest challenge which is taking the first step towards a lifestyle change and a healthier you. 

Who is Adam Marcham

I'm the person who will not only  change the way you look, but the way you feel, the way you live your life and give you a greater understanding of health and fitness.

Online coaching and personal training is something I have a true passion for and I aim transform people’s lives, helping them become fitter, stronger and develop a healthier lifestyle.  What motivates me is because I have been there, been someone who has been  running a business for the last 11 years, managing over 100 employees,  helping bring up 3 children, managing  a hectic home life and overcoming the injuries, the surgeries and set back

Someone who is basically you.

Having trained for the last 25 years I assumed I knew what to do, how to do it and was quite stuck in my ways.  I was always a 'big lad' and yes had size and muscle but also with that I carried a fair amount of body fat and always said "I know how to lose fat and can do it anytime" a saying I'm sure many of us have said but never did it!  

So at the age of 44 I got myself an online coach and whilst following a 16 Week Plan set out by my coach, I decided to study and become a qualified Personal Trainer myself.

From personally seeing the results Online Coaching can achieve I chose to take that knowledge, that passion and that desire to do it to not only educate people but to help them on their journey and achieve their goals and prove its never to late to invest in yourself.